Winter Breakfast chickpeas

PROTEIN BREAKFAST  chickpeas & tofu scramble DOWNLOAD RECIPE PDF | Servings : 2 | Cooktime : 15 minutes | Difficulty  : 3/10 | INGREDIENTS WINTER CHICKPEAS 400g canned chickpeas 200g green beans / fine beans 1 tsp smoked paprika 1 tsp tomato paste 1 tsp turmeric 1...

Pulled ‘Pork’ Taco

PULLED ‘PORK’ TACO DOWNLOAD RECIPE PDF | Servings : 2 | Cooktime : 20 minutes | Difficulty  : 3/10 | INGREDIENTS 400g canned jack fruit in water 400g canned whole plum tomatoes 400g pinto beans 1 large onion 1 whole garlic bulb 1 green chili 1 stock cube 1...

Go Go Sandwich

SOURDOUGH SANDWICH LUNCH Servings :    2         |      Cooktime :    10 minutes      |       Difficulty  :    3/10 INGREDIENTS sandwich filling handful of greens / rocket / leaves 1 large juicy tomato half red & yellow peppers sliced cucumber 1 large gherkin...

vegan sausage patties

VEGAN SAUSAGE PATTIES BREAKFAST Servings :    20         |      Cooktime :    20 minutes      |       Difficulty  :    3/10 INGREDIENTS 1kg  portabello mushrooms 400g closed cup mushrooms 1   heaped tsp dried mixed herbs 1   tbsp tomato paste 1/2  tbsp salt + 1/2 tbsp...

Vegan Oat Cookies

OAT COOKIES TREATS & SNACKS Servings :    6         |      Cooktime :    10 minutes      |       Difficulty  :    3/10 INGREDIENTS 10 tbsp Oats (whole or ground) 3 tbsp mixed dried fruit 2 tbsp pumpkin seeds 2 tbsp sunflower seeds 3 tbsp desiccated coconut 1 tbsp...

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